5 Reasons to Get Addiction Counseling
Over 23.5 million Americans are addicted to drugs and alcohol. To put that into perspective, that amounts to roughly one in every 10 Americans over the age of 12 or nearly the entire population of Texas. And yet, only 11 percent of those struggling with addiction receive addiction treatment therapies that could help them break the cycle, overcome, and live happier in recovery. If you or someone you care about are one of those 23.5 million battling addiction, find out how the addiction counseling at Alina Lodge can help. Don’t hesitate to contact us confidentially online or call us at 833.685.1700 today.
What is Addiction Counseling?
Addiction counseling is an evidence-based addiction treatment that has the potential to improve your ability to recognize and positively impact your negative thoughts, feelings, and behaviors. Both Cognitive and dialectical behavioral therapies have been proven to be effective during substance use disorder treatment because, in large part, opening up about your complicated emotions in a supportive, professional and medical environment can improve your ability to communicate your way through problems and cope with the stress that may be pushing you to use harmful substances.
Furthermore, family addiction counseling also helps you set goals and plans as they relate to the most important individuals in your life and can aid in you setting and achieving career and/or education goals.
The Benefits of Addiction Counseling
Because addiction counseling is often utilized in conjunction with other addiction treatments, such as medication management and holistic therapies that can treat your whole self, and has no side effects, it has many benefits for those who desire to get clean. Some of 5 of the most significant benefits of addiction treatment therapies:
A Significant Decrease in the Use of Drugs
Individuals who have or still are struggling with an addiction to drugs and/or alcohol but who regularly participate in addiction counseling are more likely to see greater success in decreasing their use of and dependency on drugs. This results in an increased chance of enjoying a lifelong recovery.
Learning Life Skills and Coping Mechanisms
The cravings for the drugs and alcohol you once used, and the numerous triggers and trauma that provoke those cravings are the toughest parts of overcoming an addiction. Addiction counseling helps patients find new ways of managing life in recovery through a series of life skills and coping strategies for dealing with:
- Negative emotions
- Dramatic life events
- Harmful people and environments that once caused you problems
Alina Lodge addiction counselors will teach you how to avoid dangerous situations, how to say no and set boundaries, and how to identify and safely react to triggers that could lead to a relapse.
In many cases, substance use disorders are a byproduct of mental health issues. Family addiction counseling can be useful in addressing the deep-seated psychological disorders that may be at the root of your drug and alcohol dependency and help you find long-term solutions.
Support and Companionship
People struggling with an addiction tend to feel alone, as if they are the only ones suffering through their problems, and that no one else understands what they’re going through. Addiction counseling allows them to see they’re not the only ones who are struggling. Through this process, you will find companionship and commiseration with others who are going through similar battles. These relationships may grow beyond the boundaries of a counseling setting and be vital bonds to hold each other accountable for years during recovery.
Addiction often damages family ties and precious friendships. Through a professional, compassionate long-term counseling program like the addiction counseling at Alina Lodge, you will take the initial steps to mend these relationships. Within family addiction counseling, your loved ones will witness firsthand your progress, which will inspire and motivate you for even more success in your recovery.
Learn More at Alina Lodge
If you are currently struggling with a drug use disorder and have the desire to stop, addiction counseling will be a critical piece of the recovery puzzle. Get started on your path towards recovery by contacting Alina Lodge using our secure online form or call us at 833.685.1700 today.
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