mental health
What Is Dual Diagnosis?
About half of people living with a substance use disorder simultaneously struggle with another mental illness such as anxiety or depression. This is known as a dual diagnosis. Co-occurring mental health disorders can be driving factors behind addictive behavior, causing people to turn back to drugs or alcohol even after long periods of abstinence. Because…
Read MoreHow to Deal With an Alcoholic Spouse
An alcohol addiction is a progressive illness that can dramatically change a person’s life and the lives of those around them. Knowing how to support a loved one as they struggle with alcohol dependence is difficult, and it may seem like their drinking problem has taken over your relationship. Living with an alcoholic can be…
Read MoreSigns and Symptoms of Bipolar Disorder
Despite a negative stigma, bipolar disorder is a widespread mental illness. In fact, over 5 million Americans are living with bipolar disorder. The signs and symptoms of bipolar disorder include intense periods of mania contrasted by depressive lows and, at times, simultaneous ups and downs that can be mentally debilitating without getting help for bipolar…
Read MoreMeditation and Recovery
Detox, rehab, and traditional one-on-one counseling may all become pivotal pieces of the puzzle that a professional treatment facility will construct to encourage your long-term recovery journey. But there are other ways you can supplement your care, including art therapy, nutritional education, yoga therapy, and mindfulness. Another way to foster sobriety, healthy living, and a…
Read MoreHow Grief Can Affect Addiction
It is okay to grieve. After all, grief is the natural human response to experiencing pain and feeling the depth of sadness that often accompanies a loss. However, without adequate coping mechanisms in your toolbox, grief and addiction may come as an unwanted duo. There is no one timetable for how long your grief will…
Read MoreDepression During the Holidays
Seasonal depression is not a myth. It is a legitimate and common form of depression that can be triggered by a change in seasons, usually at the start of fall. Additionally, you may suffer depression during the holidays caused by reliving childhood trauma and interacting with toxic individuals or being back in a triggering environment.…
Read MoreCan Marijuana Affect Anxiety?
If you live with anxiety and have spent any time at all searching for effective anxiety treatment, you have likely come across some of the many claims surrounding marijuana and anxiety. The fact is that plenty of people will tell you that marijuana is beneficial for anxiety. A survey of more than 9,000 Americans in…
Read MoreHealing from Trauma and Addiction
Sadly, many people have suffered through traumatic events in their lives. Whether the trauma occurred over many years or was a single traumatic event, there is an all too common connection between trauma and addiction. The impact of trauma can cause severe psychological and physical reactions, and at times, the hurt is extreme enough to…
Read MoreTips for Healing from Emotional Trauma
Emotional trauma is the end result of traumatic events, situations, and/or experiences that have left you feeling profoundly unsafe and, at times, completely helpless. This can be as a result of a single solitary event or from an ongoing series of negative experiences, such as abuse, bullying, humiliation, or discrimination. While some traumatic experiences may…
Read MoreThe Types of Personality Disorders
Your personality consists of the way you feel, think and behave. Upon reaching adulthood, most people have personality traits that are consistent from day to day, year to year. However, 9% of Americans, which is nearly 1 in 10 people, are affected by a personality disorder. Some could benefit from personality disorder treatment to address…
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