sober living for women

Benefits of Sober Living for Women

Transitional homes for women provide a safe, drug and alcohol-free environment that encourages sober living for women. The Haley House sober living facility is an option for individuals that have already found success with a professional substance use disorder or addiction treatment program. These spaces offer newly sober women supportive and structured living conditions to…

woman experiencing signs of relapse

Most Common Signs of Relapse

After going through the challenges of stabilization and recovery from substance use disorder, it can seem like the achievement of sobriety should be final and permanent. Nobody wants to go through treatments repeatedly, so when relapse occurs, it is crucial to know what the early signs might look like to quickly so that treatment can…

nutrition in recovery

The Importance of Nutrition in Recovery

Recovery takes more than just quitting. It requires making efforts towards both physical and psychological health, and nutrition plays its own important role. Substance use disorders can arise out of many different situations, including having an eating disorder or having difficulty maintaining a healthy diet. Fortunately, there are caring and knowledgeable professionals who can provide…

group sessions working through the stages of rehab

Understand the Stages of Rehab

Taking the time to complete a rehab program can feel daunting, especially if you or your loved ones don’t know what to expect. Understanding the stages of rehab can help with visualizing a future free from addiction. These stages are generally known as the transtheoretical model. Everyone will have their own individual path to recovery,…

family discussing depression and family relationships

Depression and Family Relationships

The symptoms of depression can present themselves in many ways, and family relationships are often adversely affected by the behaviors that depression can cause. While changes in a family member’s behavior might feel frightening, especially if they seem to be negative changes, it’s crucial to understand that family support can be life-changing for those experiencing…