women overcoming social anxiety

5 Methods for Overcoming Social Anxiety

A person with social anxiety tends to struggle in any social situation. That could be meeting new people, interacting with people at work, or managing relationships. Anxiety treatment isn’t as simple as just learning how to get through the experience. Rather, it’s essential to learn about your condition and how to overcome social anxiety effectively…

woman working with a therapist to address co-occurring disorders

Addressing Co-Occurring Disorders

Many people that enter into a drug or alcohol addiction treatment program also suffer from one or several underlying mental health conditions. These underlying conditions often remain undiagnosed, as they are seen as a result of substance addiction. In reality, these underlying mental health issues oftentimes actually lead to or, at minimum, intensify the addictions.…