If you have recently undergone treatment for drug abuse and alcohol abuse, you want to make sure that you stay sober even after leaving the inpatient world. Unfortunately, a significant percentage of people will suffer a drug relapse after they leave inpatient therapy. That is where sober living can be helpful. If you are looking…
If you or someone you know is suffering from a substance abuse issue, then there are plenty of other people who find themselves in the same boat. Even though you probably want to recover as quickly as possible, it is important for you to consider an extended care rehab program. 90-day rehab programs have been…
If you are someone you know is suffering from a substance abuse issue, then it is important for you to place your loved one in the best position possible to recover. One of the issues that has to be discussed involves gender and addiction. Even though both men and women suffer from addiction issues, men’s…
If you are suffering from addiction, you are not alone. There are numerous addictive substances that people might be using. One example is cocaine. It is important to think about cocaine and health because cocaine addiction can do severe harm to your physical health. Even though it is true that addiction is one of the…
To some extent, stress is a part of life. Everyone deals with stress regularly, and anyone who tries to stay away from stressful situations will likely end up disappointed. Instead of trying to avoid stressful situations, it is better to focus on stress and anger management. If people are not able to manage their stress…
Mental health issues come in many shapes and forms. Many people suffer from mental health issues and do not even realize it. When people think about some of the most common mental health disorders, they often think about depression and anxiety. Even though it is true that both of these disorders are common, another mental…
If you are struggling with substance abuse and addiction, please understand that you do not have to go through this alone. You are probably a strong, independent person who is used to handling things on your own. You may not want to place your problems on the shoulders of someone else. On the other hand,…
If you have recently left inpatient treatment, you need to ensure that you are focused on maintaining your sobriety. Getting sober was only half of the battle. The other half is remaining sober. That is where support groups can come in handy. It is critical to focus on group therapy and rehab aftercare because this…
If you have recently lost a loved one, you have probably realized just how devastating an experience this can be. Even though it may feel like you are never going to be happy again, there are several stages of grief through which you will go through. With all of this in mind, you must understand…
If you are suffering from a mental health condition, please understand that you are not alone. Mental health conditions are among the most pressing problems facing the modern healthcare system. Fortunately, a lot of the stigma that used to surround mental health has faded into the past. As a result, new resources are available to…