meditation and recovery

Meditation and Recovery

Detox, rehab, and traditional one-on-one counseling may all become pivotal pieces of the puzzle that a professional treatment facility will construct to encourage your long-term recovery journey. But there are other ways you can supplement your care, including art therapy, nutritional education, yoga therapy, and mindfulness. Another way to foster sobriety, healthy living, and a…

Avoid Drinking on Thanksgiving

The Thanksgiving holiday is a celebration shared with family and friends in the United States. On the last Thursday in November, and throughout its long holiday weekend, you may plan to enjoy good food, pleasant conversations, and watch football together. Unfortunately, drinking on Thanksgiving is part of the ritual of this holiday. For those in…

importance of accountability

Understanding the Importance of Accountability

Cognitive-behavioral therapy (CBT) helps people see and then change their thought processes that have led to maladaptive behavior. CBT emphasizes the importance of accountability in healing yourself and your relationships that have been damaged by substance use disorders and other issues you have been facing in the past. If you are suffering from drug use…

sober living for women

Benefits of Sober Living for Women

Transitional homes for women provide a safe, drug and alcohol-free environment that encourages sober living for women. The Haley House sober living facility is an option for individuals that have already found success with a professional substance use disorder or addiction treatment program. These spaces offer newly sober women supportive and structured living conditions to…