One of the most effective therapies used to overcome addiction or mental health disorders is mindfulness. Being aware of the present moment and one’s immediate surroundings is something that can get desensitized over years of trauma or grief, and engaging our senses in the present moment can bring us back to the tools that lay…
If you or a loved one has admitted to having a cocaine addiction, it’s time to get help. It may be difficult to imagine getting through the initial period of withdrawal, especially if you don’t know what to expect. Cocaine withdrawal does not necessarily always have bad physical symptoms, but it can come with some…
Every family has its problems, but a family’s health and well-being are vital for all family members. If alcohol addiction has changed your family’s dynamic, help is available. At Alina Lodge in Blairstown, NJ, our alcohol rehab center provides comprehensive and comprehensive addiction treatment for you or a loved one. Treatment at Alina Lodge is…
While addiction and substance use disorders may be stigmatized, the fact is that the majority of people who are dealing with addiction do manage to keep their jobs. Although many people might expect substance use disorders to be obvious, it’s common for addiction to go unnoticed. Many people are still able to complete their work…
The cycle of addiction can be brutal and feel impossible to break, especially if you or a loved one has already made more than one attempt at quitting. While more than half of those who deal with alcohol use disorders do relapse, that doesn’t mean that we should give up and let addiction take over…
Coming to terms with the fact that addiction or a mental health diagnosis may be affecting yourself or someone you love can be one of the hardest things to do. There are many unique challenges that we may face as individuals, and all the little obstacles that make it harder to ask for help can…
It’s almost the 4th of July, and many people are looking forward to gatherings, travels, and recreational activities that may be possible this year for the first time since the pandemic started. It’s great to have something to look forward to; however, planning for the holiday can also be especially anxiety-inducing for those working hard…
Benzodiazepines, also known as benzos, are a valuable and important medication used to treat anxiety, seizures, and insomnia. However, when they are misused, they can lead to addiction and dependence. That becomes evident when a person has benzo withdrawal symptoms. If you recognize these types of withdrawal symptoms in yourself, it may be time to…
Alcoholism does not start quickly. Often, it takes time to build up. Sometimes this occurs over a process that involves several stages of alcoholism. No matter where you are right now in that process, know that there’s help available to you. With the right supportive resources in an alcohol rehab program, you can create a…
Opioids include prescription pain medications. Doctors often prescribe these medications when a person is struggling with significant pain after a surgery, accident, or disease. Yet, over time, opioids create addiction and dependence, making it difficult for a person to stop using them. The most commonly prescribed opioids can be used safely if the prescription is…