May is Mental Health Awareness Month and the perfect time to start talking about how your mental health matters. Mental Health Awareness Month is a time when major programs educate the public about mental health disorders and illnesses, dual diagnosis, and mental health treatment options. This May, you and your family have an opportunity to…
Feeling the compulsion to eat is a type of behavioral addiction. Many reasons can bring this on, but without treatment, it can be a problem for physical and mental health. At Alina Lodge, we offer a range of treatment options to help this and other types of behavioral addiction. What Is a Binge Eating Disorder?…
Anger and stress are normal, healthy emotions. However, for some people, these emotions may become difficult to control. They may become so intense that anger and stress may limit your health and wellbeing. These feelings may even put relationships, careers, and education in jeopardy. When things get out of control too often, it’s essential to…
If you are in recovery from substance abuse and addiction disorders, then there is a good chance that you want to get better as quickly as possible. You are probably looking for the fastest way to get sober and stay sober. On the other hand, there is also something to be said for enrolling in…
To some extent, stress is a part of life. Everyone deals with stress regularly, and anyone who tries to stay away from stressful situations will likely end up disappointed. Instead of trying to avoid stressful situations, it is better to focus on stress and anger management. If people are not able to manage their stress…
Mental health issues come in many shapes and forms. Many people suffer from mental health issues and do not even realize it. When people think about some of the most common mental health disorders, they often think about depression and anxiety. Even though it is true that both of these disorders are common, another mental…