Coming to terms with the fact that addiction or a mental health diagnosis may be affecting yourself or someone you love can be one of the hardest things to do. There are many unique challenges that we may face as individuals, and all the little obstacles that make it harder to ask for help can…
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It’s almost the 4th of July, and many people are looking forward to gatherings, travels, and recreational activities that may be possible this year for the first time since the pandemic started. It’s great to have something to look forward to; however, planning for the holiday can also be especially anxiety-inducing for those working hard…
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Benzodiazepines, also known as benzos, are a valuable and important medication used to treat anxiety, seizures, and insomnia. However, when they are misused, they can lead to addiction and dependence. That becomes evident when a person has benzo withdrawal symptoms. If you recognize these types of withdrawal symptoms in yourself, it may be time to…
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Alcoholism does not start quickly. Often, it takes time to build up. Sometimes this occurs over a process that involves several stages of alcoholism. No matter where you are right now in that process, know that there’s help available to you. With the right supportive resources in an alcohol rehab program, you can create a…
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Opioids include prescription pain medications. Doctors often prescribe these medications when a person is struggling with significant pain after a surgery, accident, or disease. Yet, over time, opioids create addiction and dependence, making it difficult for a person to stop using them. The most commonly prescribed opioids can be used safely if the prescription is…
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One of the most effective types of therapy available to you during drug and alcohol addiction treatment may be a group therapy program. This is a time when you’ll spend working closely with others who have the same or similar challenges you face. You’ll work with them under the guidance of a therapist to learn…
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Any use of cocaine creates a health risk. The drug is highly addictive, often causing a wide range of health complications and dependence that is hard to break. More so, the long-term effects of cocaine can impact every area of your health and wellbeing. That’s why today is the right day to get help from…
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A person working to overcome drug and alcohol addiction has to face many challenges. A component of that is working through the pain and difficulties that develop in close relationships. Yet, it is those relationships that may help make all of the difference in the long term. A family therapy program can provide the resources…
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Drug and alcohol treatment and proper care for mental health disorders take time. It’s not possible to rush the healing process or to force the brain to overcome the challenges it’s faced with daily. That’s why long-term rehab programs are the right option for many people. During this time, you’ll focus on transforming your health…
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A person with social anxiety tends to struggle in any social situation. That could be meeting new people, interacting with people at work, or managing relationships. Anxiety treatment isn’t as simple as just learning how to get through the experience. Rather, it’s essential to learn about your condition and how to overcome social anxiety effectively…
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