People experiencing the mental health benefits of gardening

5 Mental Health Benefits of Gardening

Those who enjoy gardening have often said that being in nature and getting their hands in the dirt can improve the mood, making them happier. Research has confirmed this, suggesting that gardening can significantly improve an individual’s mental and physical health. Unfortunately, many people dismiss this practice as overly simplistic. Additionally, some people feel that…

what is dual diagnosis treatment

What Is Dual Diagnosis Treatment?

If you suffer from substance abuse addiction and a mental condition, you have co-occurring disorders. To be effective, your treatment must address both of your issues. At Alina Lodge in New Jersey, our dual diagnosis treatment program provides comprehensive addiction therapy to help you move forward and make progress on your overall mental health. What…