sober living for women

Benefits of Sober Living for Women

Transitional homes for women provide a safe, drug and alcohol-free environment that encourages sober living for women. The Haley House sober living facility is an option for individuals that have already found success with a professional substance use disorder or addiction treatment program. These spaces offer newly sober women supportive and structured living conditions to…

mindfulness-based relapse prevention

What Is Mindfulness-Based Relapse Prevention?

One of the most effective therapies used to overcome addiction or mental health disorders is mindfulness. Being aware of the present moment and one’s immediate surroundings is something that can get desensitized over years of trauma or grief, and engaging our senses in the present moment can bring us back to the tools that lay…